In this episode, Dr. Silber and I talk about:
- Time doesn’t heal. Healing heals
- How we physically process betrayal
- The transformation that follows betrayal
- Resilience vs transformation
- The 5 stages of recovery after a betrayal
Links mentioned in this Podcast Episode:
Dr. Silber’s ONE THING: “Easy now, hard later. Hard now, easy later. Take your pick, it’s going to be one of those two.“
Connect with Dr. Silber: